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 Public walk at      

Mueller State Park 


  Private group walk, International Women's Connection

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  Walk for staff of Catamount Instritute  

What Is Forest Bathing?: Resources

All walks listed here are open to the public and follow a sequence described on these links. Most cover 1 mile or less with invitations to connect closely with nature, ending with a forest tea ceremony. Please contact us to plan a private walk for yourself or your group.

Forest Bathing Walks
at Mueller State Park, Divide, CO

Park admission $10 per car

Spring 2024 Walk Dates:

  • Saturday, April 27, 1:00-4:00  Meet at Visitor Ctr

  • Saturday, May 18, 1:00-4:00  Meet at Outlook Ridge Trailhead                                                 


Forest Bathing/Shinrin Yoku Walk

Enjoy slow time in the beauty of mixed forest, meadow, aspen and evergreen on a hidden ridge at 10,000' in magnificent Mueller. Quiet the busy mind, open the senses and deepen our relationship with the natural world, ourselves and for many, with the Creator. Perhaps we'll create an ephemeral art gift for Mother earth? We'll close with forest tea.1+ mile. 

Ages 12 and up welcome. Dress for changing weather, bring small backpack and water. Offered at no charge with park admission ($10 per car) as a gift to the community. Donations requested to The Friends of Mueller State Park 

Pre-registration requested by emailing us with date, location and your name


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Forest Bathing/Shinrin-Yoku Walks
at Rock Ledge Ranch & Garden of the Gods 
Colorado Springs

Spring 2024 Walk Dates: 

  • Saturday, March 23,1:00-3:30 Rock Ledge Ranch Link to Register

  • Sunday, April 28,1:00-4:00 

  • Saturday, May 11,1:00-4:00 South Spring Cañon 


Forest Bathing /Shinrin Yoku Walk

Sponsored by The Garden of the Gods

Visitor & Nature Center.

Let your thinking quiet and invite your senses to awaken among the pine, spruce & meadow at historic Rock Ledge Ranch or tucked into one of the quieter spaces of ancient rocks in the Garden of the Gods. Unplug and immerse in joy, wonder & beauty on this mindful wander, closing with a forest tea ceremony.

1+ mile. Ages 12 & up welcome. $10 per person. Maximum 12 guests.

Pre-registration required through The Garden of the Gods Event calendar. Links available about a month prior to program  Garden of the Gods

Email Above the Clouds for more info

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