Public walk at
Mueller State Park
Private group walk, International Women's Connection
Walk for staff of Catamount Instritute
All walks listed here are open to the public and follow a sequence described on these links. Most cover 1 mile or less with invitations to connect closely with nature, ending with a forest tea ceremony. Please contact us to plan a private walk for yourself or your group.
Forest Bathing Walks
at Mueller State Park, Divide, CO
Park admission $10 per car
Upcoming 2023-24 Walk Dates:
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Sunday,Oct. 22, 10:00-12:30 Meet at Visitor Ctr
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Saturday, Nov. 4, 10:00-12:30 Meet at Visitor Ctr
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Monday, Jan. 1, 2024,12:30pm -3:00, 5th Annual First Day Walk Meet at Outlook Ridge Trailhead
Meet at Visitor Center
Forest Bathing/Shinrin Yoku Walk
Enjoy slow time in the beauty of autumn in mixed forest, meadow, aspen and evergreen on a hidden ridge in magnificent Mueller. Quiet the busy mind, open the senses and deepen our relationship with the natural world, ourselves and for many,with the Creator. Perhaps we'll create an ephemeral art gift for mother earth? We'll close with forest tea. 1+ mile.
For all Mueller walks: Ages 12 and up welcome. Dress for changing weather, bring small backpack and water. Offered at no charge with park admission ($10 per car) as a gift to the community. Donations requested to The Friends of Mueller State Park
Pre-registration requested by emailing us with date, location and your name jane@abovethecloudsforestbathing.com
Forest Bathing/Shinrin-Yoku Walks
at Garden of the Gods
Colorado Springs
Upcoming 2023 Walk Dates:
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Friday, Sept. 29, 1:00-3:30 Link to Register
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Saturday, Oct. 28, 1:00-3:30 Link to Register
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Saturday Nov. 11, 1:00-3:30
Meet at South Spring Cañon Picnic Area
"Horse Parking", just past Garden of the Gods
Forest Bathing /Shinrin Yoku: Walk Among the Ancients
Garden of the Gods, Cabin Cañon Trail
Sponsored by The Garden of the Gods
Let your thoughts quiet and invite your senses to awaken among the piñon & juniper tucked into one of the quieter spaces of ancient rocks in the Garden of the Gods, the ancestral lhomeland of the Ute people. Unplug and immerse in joy, wonder & healing of this mindful, easy wander.
1+ mile on gravel trails. Ages 12 & up welcome. $10 per person. Maximum 10 guests.
