
Public walk at
Mueller State Park

Private group walk, International Women's Connection

Walk for staff of Catamount Instritute
All walks listed here are open to the public and follow a sequence described on these links. Most cover 1 mile or less with invitations to connect closely with nature, ending with a forest tea ceremony. Please contact us to plan a private walk for yourself or your group.
Oct - Nov/26 Forest Bathing/Shinrin-Yoku Walks
at Mueller State Park, Divide, CO
45 min.drive from downtown Co. Springs
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Sun. Oct.11, 9:30-12:30
Details & Registration HERE
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Sat. Nov. 7, 9:30-12:30
Live registration link will be posted 4 weeks prior.
Email if interested & we'll send you the link
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Walks meet on Visitor Center patio
Enjoy slow time immersing in the wonder & healing nature offers through this mindful, sensory based practice. Unplug & unwind at one of the state's most magnificent parks with creative invitations to quiet the thinking, awaken the senses & connect closely with yourself, others and the land along a 1.5 mile gentle trail. We close with a forest tea ceremony using plants carefully foraged from the area.
Bring backpack for hands free, optional sit pad, water, snacks & dress for the weather.
Recommended ages 12 & up. ​
Offered free of charge with park admission ($10 per car) as a gift to the community. Donations requested to
The Friends of Mueller State Park
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Email us for more info on community walks
jane@abovethecloudsforestbathing.com
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Oct - Nov/26 Forest Bathing/Shinrin-Yoku Walks
at Garden of the Gods
Colorado Springs
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Sat. Oct. 10, 9:30-12:30
Details & Registration HERE​
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Sun. Nov. 8, 9:30-12:30
Details & Registration HERE
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All walks meet at Spring Canyon South Parking Lot
just past Garden of the Gods Trading Post.​
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Sponsored by The Garden of the Gods Visitor & Nature Center.
Slow your pace & immerse your senses in a quiet space of juniper, pine & ancient rocks in the Garden of the Gods, the ancestral homeland of the Ute & other indigenous people. Unplug and deepen your connection with yourself & the natural world with joy, wonder & curiosity on this mindful 1.4 mile hike, closing with a forest tea ceremony using carefully foraged plants from the area.
Ages 12 & up welcome. $10- $20 per person sliding scale. Maximum 10 guests. ​​
Email us for more info on community walks
jane@abovethecloudsforestbathing.com
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