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 Public walk at      

Mueller State Park 


  Private group walk, International Women's Connection

chris shadow.jpg

  Walk for staff of Catamount Instritute  

What Is Forest Bathing?: Resources

All walks listed here are open to the public and follow a sequence described on these links. Most cover 1 mile or less with invitations to connect closely with nature, ending with a forest tea ceremony. Please contact us to plan a private walk for yourself or your group.

Forest Bathing Walks
at Mueller State Park, Divide, CO

Park admission $10 per car

Upcoming 2023-24 Walk Dates:

  • Sunday,Oct. 22, 10:00-12:30 Meet at Visitor Ctr

  • Saturday, Nov. 4, 10:00-12:30 Meet at Visitor Ctr

  • Monday, Jan. 1, 2024,12:30pm -3:00, 5th Annual First Day Walk Meet at Outlook Ridge Trailhead 


Meet at Visitor Center

Forest Bathing/Shinrin Yoku Walk

Enjoy slow time in the beauty of autumn in mixed forest, meadow, aspen and evergreen on a hidden ridge in magnificent Mueller. Quiet the busy mind, open the senses and deepen our relationship with the natural world, ourselves and for many,with the Creator. Perhaps we'll create an ephemeral art gift for mother earth? We'll close with forest tea.   1+ mile. 

For all Mueller walks: Ages 12 and up welcome. Dress for changing weather, bring small backpack and water. Offered at no charge with park admission ($10 per car) as a gift to the community. Donations requested to The Friends of Mueller State Park 

Pre-registration requested by emailing us with date, location and your name



Forest Bathing/Shinrin-Yoku Walks
at Garden of the Gods 
Colorado Springs

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