
Public walk at
Mueller State Park

Private group walk, International Women's Connection

Walk for staff of Catamount Instritute
All walks listed here are open to the public and follow a sequence described on these links. Most cover 1 mile or less with invitations to connect closely with nature, ending with a forest tea ceremony. Please contact us to plan a private walk for yourself or your group.
Forest Bathing/Shinrin-Yoku Walks
at Mueller State Park, Divide, CO
45 min.drive from downtown Co. Springs
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​Saturday, June 14, 9:30-12:00
Meet at Outlook Ridge Trailhead, just past Visitor Center
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Sunday, July 13, 9:30-12:30 Forest Bathing with Ephemeral Art
Meet at the Visitor Center
Enjoy slow time immersing in the wonder & healing nature offers. Unplug and unwind at one of the state's most magnificent parks with creative invitations to quiet the busy mind, open the senses and connect closely with yourself, others and the land. We close with tea brewed from local plants. Bring sit pad, backpack for hands free, water, snacks & dress for the weather.
Recommended ages 12 & up. ​
Offered free of charge with park admission ($10 per car) as a gift to the community. Donations requested to
The Friends of Mueller State Park
Pre-registration requested by emailing us
jane@abovethecloudsforestbathing.com
or by calling the Visitors Center, (719)687-2366 ext. 0
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Forest Bathing/Shinrin-Yoku Walks
at Garden of the Gods, Colorado Springs
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Saturday, June 7, 9:30-12:30 REGISTER HERE ​
All walks meet at Spring Canyon South Parking Lot
just past Garden of the Gods Trading Post.​
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Sponsored by The Garden of the Gods
Slow your pace & immerse your senses in a quiet space of juniper, pine & ancient rocks in the Garden of the Gods, the ancestral homeland of the Ute & other indigenous people. Unplug and deepen your connection with yourself & the natural world with joy, wonder & curiosity on this mindful 1.4 mile hike, closing with a forest tea ceremony.
Ages 12 & up welcome. $10 per person. Maximum 10 guests.
Pre-registration required through The Garden of the Gods Event calendar.
Email Above the Clouds for more info
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