
Public walk at
Mueller State Park

Private group walk, International Women's Connection

Walk for staff of Catamount Instritute
All walks listed here are open to the public and follow a sequence described on these links. Most cover 1 mile or less with invitations to connect closely with nature, ending with a forest tea ceremony. Please contact us to plan a private walk for yourself or your group.
Spring 2026 Forest Bathing/Shinrin-Yoku Walks
at Mueller State Park, Divide, CO
45 min.drive from downtown Co. Springs
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​Sat, May 2, 1:00-4:00 pm
Walks meet at Outlook Ridge Trailhead
just past Visitor Center​
Enjoy slow time immersing in the wonder & healing nature offers through this mindful, sensory based practice. Unplug & unwind at one of the state's most magnificent parks with creative invitations to quiet the thinking, awaken the senses & connect closely with yourself, others and the land. We close with a forest tea ceremony using plants carefully foraged from the area.
Bring backpack for hands free, optional sit pad, water, snacks & dress for the weather.
Recommended ages 12 & up. ​
Offered free of charge with park admission ($10 per car) as a gift to the community. Donations requested to
The Friends of Mueller State Park
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REGISTRATION requested through Colorado Parks & Wildlife (CPW) Event Calendar, scroll to date HERE
Or by emailing us
jane@abovethecloudsforestbathing.com
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Spring 2026 Forest Bathing/Shinrin-Yoku Walks
at Garden of the Gods, Colorado Springs
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Sat, April 25, 1:00-4:00 pm REGISTER HERE​​
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Sun. May 17, 1:00-4:00 pm REGISTER HERE
All walks meet at Spring Canyon South Parking Lot
just past Garden of the Gods Trading Post.​
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Sponsored by The Garden of the Gods
Slow your pace & immerse your senses in a quiet space of juniper, pine & ancient rocks in the Garden of the Gods, the ancestral homeland of the Ute & other indigenous people. Unplug and deepen your connection with yourself & the natural world with joy, wonder & curiosity on this mindful 1.4 mile hike, closing with a forest tea ceremony using carefully foraged plants from the area.
Ages 12 & up welcome. $10 per person. Maximum 10 guests.
REGISTER through links above
Email Above the Clouds for more info
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